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Disclaimer: moonalisa is a self-management & well-being tool for diagnosed insomnia and is not intended as a treatment for insomnia and does not replace care by your provider and insomnia treatments you may be using. You should continue to take your medications as directed by your healthcare provider. If you have any feelings or thoughts of harming yourself or others, please dial 911 (or local equivalent) or go to the nearest emergency room.
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